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In 35 years of care can not be built similar to the concern for young girls. At the same time women in this age group are still far from the age. Must be consistent with some of the most difficult recommendations.
We selected for you the most important rules which women tend to forget about it. Study and memorize them, so that the skin always look well-groomed and shiny!
This was after 35 years, the structure of the skin suffers a lot of change. Namely:
Because of these characteristics, it is important to take certain steps to care. In this case, the irreversible process of age-related skin changes can significantly slow down. For skin care, as you can with the help of the experts in the salon and at home by yourself, it is important to remember that the skin after 35 years requires special and careful treatment.
It is most likely that you will be relevant and tips for caring for skin in 30 years. We have gathered for you the best tips cosmetologists that will help maintain youthfulness!
Proper skin care, which includes the systematic use of masks. It was not enough to mask from time to time (for example, occasionally when you visit a sauna or a "day Spa"). Depending on the skin type, the mask is used 1-2 times per week. Nourishing, moisturising, which is in the skin tone and many other masks can be created yourself or purchased in cosmetic stores.
Women, boundary, of which more than 35, you should definitely once a week use a mask for rejuvenation. It is important to ensure that in its composition contains the "components of youth" hyaluronic acid, elastin, collagen and different vitamins of the group.
Lovers of healthy, homemade masks, you can use the following natural ingredients:
Caring for the skin, it is very important take into account the characteristics of each skin type. So, the owners of oily skin should not mindlessly use the funds for sensitive dermis. Aging skin can no longer settle for just a standard moisturizer, both popular among women younger than 30 years.
So, women with oily skin, so it is advisable to change creams approximately every two months. Should not be permanently tied to only one tool. The owners of dry dermis should choose a moisturizers. Also, this skin type will respond well to applied before bedtime ointment with panthenol. Mixed skin appropriate creams with retinol and antioxidants.
Regardless of whether they are expensive or budget has cream special woman, you need to pay attention to the composition. Facials in the 35 years must necessarily include the use of funds from the collagen. Also essential is the use of creams with appropriate SPF filter.
Evening care is a very important part of the daily routine for facial care. It was the night the whole body, including the skin, resting and gaining strength before the arrival day. In the morning look fresh and active, it is advisable to apply a special night cream is a nourishing and regenerating action. Of course, the tool should be chosen depending on the skin type. It is best if the cream face care after 35 years, will be also a coenzyme, peptides, hydroacids, natural ingredients, collagen and vitamins. Apply the cream after cleansing and toning. If you want to perform this process before bedtime, for 1-1.5 hours, combining it with self-massage.
Cosmetologists recommend to exclude it from the programme for the care of the procedure with hard scrubs. This process further contributes to the thinning of the skin. The use of hard abrasive particles in the form of sea salt, ground coffee or apricot kernel gone. For the care of the body and the face of women after 35 years includes the use of a mild chemical peel. Such tools are very gently remove the top layer of the dermis, gradually, "bringing in the light of the" new, young cells. The main elements of these peels are lactic, glycolic, and fruit acids.
The delicate skin around the eye, 20 and 36 years – radically different phenomena. The main enemies of this sensitive area – unhealthy lifestyle, excessive salt and mechanical action. Dark circles and bags under the eyes, appear immediately as a consequence of the lack of sleep and enough rest. Improper diet and abuse of fast food, also is not the best way affect the status of women's faces.
A habit of rubbing your eyes, as well as the use of improper tools for removing makeup, especially contributes to the appearance of swollen and bruising in the sensitive area.
And finally, women 35 years of age, should be careful to monitor the level of salt intake and be sure to drink 1.5 liters of clean water per day.
Important! Consumption of pickles and other food products containing salt, should be limited. Use them before bedtime and is not recommended.
The other common reason for the occurrence of bruises and bags is the lack of hydration the skin around the eyes. Every woman, whether she is 30 or 37 caring for the skin around the eyes, which have become a constant friend and assistant. To avoid the appearance of a network of fine wrinkles and other skin irregularities around the eyes, you need to follow a few simple steps:
Important! Do not use a gel cleanser, not meant for the eye area. So we should not use normal soap!
How to care for skin after 35 years include the use of anti-aging serums. Such funds have a more concentrated structure compared to the face cream. Therefore, serums contain more nutrients and healthy skin elements. If in an earlier age women can well do without this beauty tool, after 35 years of use the serum every night before applying the cream is essential.
It is estimated that 35 years is still at the peak of feminine beauty and youth, but the youth left behind. This is the reason why the makeup of women of this age should be more ladylike and restrained. On the one hand is to get rid of the all too bright and flashy in the bag, the other filling it in the most suitable beauty products.
So, for the care of the skin of the face 35 includes:
Not to mention the fact that all cosmetics must be of high quality and current expiration dates.
Many women note that after thirty years there is a great need to relax. So, dance until morning with friends, or sitting up late with a quarterly report demanding more physical and sometimes emotional effort. Another disadvantage, which is not in accordance with the regime of the day, that lack of relaxation is not the best way affect the status of women's faces. So, after a sleepless night, the facial features become pointed like, all the irregularities of the skin is the most visible, giving the woman a tired look. Improper diet and alcohol also doesn't leave the best mark on the woman's face.
It seems, what is a sport the look of wrinkles? It turns out that is the most direct. It is proven that moderate exercise prolongs the youth of the human body, helps to fight early signs of aging. So scientists have identified five types of exercise that prevent aging:
Important! To participate in some activities possible only in the absence of contraindications. Before the start of classes must obtain permission of the attending physician.
A visit to the beautician, has beneficial effects on the skin of all ages. With quality cosmetic care signs of aging can be postponed for quite a long time.
So, the popular treatment for women after 35 years are the following: