Effective methods for rejuvenation of the face at home

There are effective methods for the implementation of facial rejuvenation at home. Use techniques that will not cause serious consequences on the budget and still provides visible results.

General instructions

That face clean to stop the aging process and prevent premature aging, you must know the secrets and follow a few simple tips:

• Smoking and alcohol constrict the blood vessels, which cause the epidermis gets less oxygen and nutrients, is loss of moisture. This leads to a reduction of tone, sagging, wrinkles, and poor complexion. For the delay, age, it is necessary to abandon bad habits.
• Stress and lack of sleep has a negative impact on the skin around the eyes. Occur dark circles in the region of the lower eyelid seems boring and kind of rubbing. It is important to provide the body high-quality, restful sleep and relaxation to avoid stress. Need to sleep on your back, with a comfortable pillow.
• The rays of the sun, dry skin, leading to its rapid, early aging. Before going outdoors, it is important to use the tools in the SPF-filters in the composition.

• The face needs daily care: cleansing, moisturizing, nutrition. You can use the professional or popular recipes.
• For the saturation of the epidermis with oxygen, you must exercise regularly and Hiking. This leads to improved circulation and stimulation of the regenerative processes in the body.
• The epidermis and the dermis need water. To prevent dryness, reduce tension, and other unpleasant effects, you need every day to drink a few liters of pure filtered water.

To maintain youthfulness and attractiveness it is necessary to establish a proper diet. The body must receive vitamins, minerals, polyunsaturated omega fatty acids, protein and other substances that have a positive effect on the epidermis.

In order to achieve a well-groomed appearance through various procedures, the implementation of which is provided in the home with a specified timeframe. It all depends on the degree of neglect of the problem and the methods chosen.

The advantages of home treatment

The use of the compounds of cooking has many advantages:

• Easy. In the fridge and in the bathroom the shelf of the family we can find ingredients that can be used for skin care and digest the necessary nutrients.
• Security. Homemade cosmetics do not contain preservatives, dyes and other hazardous substances, which affect skin and health in General. This is done on the basis of natural ingredients.
• Comfort. For handling there is no need to go to the salon to waste time and distract attention from other companies. Procedures can be performed during cooking, the Internet, etc ..
• Savings. Cosmetics home is cheap and available. Ingredients are purchased in a traditional store and have the low price.

Often in the fridge stored food scraps, which is enough for cooking a complete meal, and throw them – I'm sorry. For the production of cosmetics is required ingredients in small quantities. The saved residuals for this enough.

Ways of facial care

There are a variety of available methods of facial rejuvenation folk remedies. So, you can make masks, scrubs, tonics, herbal ice cubes with herbs in the composition, etc ..

In the initial phase, care must be taken to thoroughly clean the surface of dirt, sebum, makeup.

If you want to do this, use olive oil, grape seed oil or any other vegetable. In addition, to remove cornification layer is used on the basis of a scrub of honey, strawberries, sour cream.

Remains care funds to remove with mineral water. Washing your face with fluid from the mains is not recommended.

Compresses

If you want to open the pores, remove the sebaceous plugs, tone, improve elasticity — there are various compacts. Ready composition is applied to the skin in the form of heat. Thus, the maximum efficiency is reached.

There are various methods for creating packages, which contribute to the rejuvenation. You can use the following components:

• Green tea. For cooking, you will need to the status of the product. Tea pour boiling water and let it cool down to a temperature of 40 degrees. The composition of the bags for compression is not good. Teaspoon of tea brewed in a glass of liquid.
• Daisy. Grass pour boiling water. Pour in thermos. Let stand 20 minutes. Drain. The use of warm. The remedy tones and soothes the skin. Use creates a feeling of coolness and cleanliness. To produce the necessary 1 tsp. of the herb and 250 ml of boiling water.
• Aloe. The juice of the plant to fill non-carbonated mineral water in a ratio of tsp/ glass of clean water.
• Rose. Dried berries steep in the boiling water and infuse for 30 minutes. For the preparation of a mixture of 2 tablespoons of berries in 200 ml of water.
• Cucumber. Vegetables is a versatile anti-aging products. It can be used to create tonic, masks and compresses. For compression you will need the juice of one ripe fruit, mixed with a glass of distilled water.

Before using compression, the fabric is further impregnated with a vegetable oil and only after that the mixture is obtained.

To improve efficiency, after application of warm compresses is recommended to rinse with cold water or for the treatment of skin with ice. This will help to close the pores and give tonicity.

Massage

For rejuvenation of the face and accelerate the flow of blood with the use of special massage techniques. Contribute to the contraction of the muscle framework, reduce wrinkles, eliminate the double chin.

Massage are available every day at the appropriate time for the person. However, it is desirable to do so in the first half of the day. The motions are carried out along the massage lines from the forehead and gradually transition to the chin. It is important to avoid stretching of the skin.

To eliminate aging changes, you can use the most simple and common manipulation:

• The fingers should be placed on the bridge of the nose. The cushion is pressed on the surface, which leads sort of the line in the direction from the center of the forehead, to the temples, and then back, but without pressure. The process is repeated 5-7 times.
• A soft tapping motions is massage around the eyes. The implementation starts on the upper eyelid, and then go to the bottom.
• Index finger, in a circular motion on the area of the nasolabial folds. Exposure is carried out before the emergence of the sensation of heat or burning.
• The pressure of the movement, to walk on the contour of the lower jaw 7-10 times.

In the final stage, it is easy to tweak. It is important that you do this exclusively on the appropriate lines.

Mask

Masks – the most common means of rejuvenation. For their preparation you can use almost all the products in the refrigerator.

So often this is the case for honey, sour cream, eggs, yeast, flour and so on.

Before the transition to the use of the mask, the skin should be thoroughly cleaned. It is recommended that you use the exfoliate and remove keratinized.

After the skin is to be racing to fly. This is the compact on the basis of the herbs.

The mask is used for the soar skin. This increases the efficiency and accelerates the penetration of nutrients into the deeper layers of the epidermis. Manipulation is recommended in the evening. After a thick layer of night cream.

When applying the mask on the basis of ingredients which cause allergies, the composition must be pre-tested on a small area, preferably on the wrist. In the absence of reaction, the mixture that appears on the face.

Effective forms of

There are many recipes and techniques of a face rejuvenation at home with the use of different masks. Therefore, it is recommended to use the following tracks:

• Align the skin tone and reduce age spots will help the lemon juice or cucumber. The fruit can be rubbed on a grater and apply on the face or cut into thin slices. Leave for 20-30 minutes. Rinse with water. In applying lemon, the skin is provided with vitamin C, with antioxidant and regenerating effect.
• To eliminate excessive dryness, use a mask normally cooked potatoes. The fruit is cooked and kneaded to a pulp. The weight of the set warm for 15-20 minutes, then rinse.
• To increase the elasticity and normalization of the sebaceous glands apply a mixture prepared from fatty yogurt, eggs and honey. A teaspoon of honey, 3 tablespoons of yogurt and one egg protein. The components are mixed until a homogeneous mass and apply on face for 15 minutes. Then the mixture is washed with warm water.
• 2 table spoon of warm milk, add 5 g of dry yeast. Leave to steep for 10 minutes. Mix and apply the composition on the face. Leave for 30 minutes. Yeast increases blood circulation and promotes cell division, restoration of the structure.

The mask is prepared in advance. It is recommended to use only fresh mix and to store the composition in the refrigerator for more than a few days.

To get a result, anti-aging mask, it is recommended to repeat once or twice a week. After the procedure, makeup is not used within a few hours.

Masks can be alternated with each other.

The advantages of the use

Regular use of masks at home is a great number of positive aspects:

• The normalization of sebum. Eliminates Shine.
• For the smoothing of wrinkles. Small smooth, and large become less obvious.
• Improved oval face. Oval face visibly slimmer, the skin becomes elastic, increases its elasticity.
• Hydration. Cells get the active substance and moisture, which leads to smoothing the surface, improves the turgor.
• How to get rid of dryness and flaking. Eliminates the feeling of tightness and discomfort.
• The prevention of premature aging. Rich with vitamins and moisture to the skin slowly fade.
• Regeneration. The result of the removal of the cornification of the skin and stimulate the metabolic reactions in the cell occur very quickly.

• Harmonisation of the shadows. The mask helps to eliminate hyperpigmentation and improves skin tone.

With regular use, for the use of professional cosmetics can be minimized.

Restrictions of use

It is important to know not only the secrets of preparing homemade masks, but also take into account the recommendations of a professional dermatologist:

• For maximum quick result mask should be done the courses 2-3 times per week. After two months of cycle, you should take a break for 4-6 months. Further, the course may be repeated.
• Mask to wash off the mineral, not salt water. The use of water from the tap is not recommended. Contains chlorine and other harmful ingredients that worsen the condition of the epidermis.
• Funds on the basis of allergens, which are used with the greatest caution. The composition cannot be for more than 20 minutes.

In the presence of herpes, eczema, rashes and other surface damages resulting from the use of such buildings needs to be stopped.

Also contra-indications for use are allergic reactions, serious kidney disease and the liver, and blood clotting.