How to care for your skin

Every woman wants to prolong her youth and beauty to remain attractive to the opposite sex, only to please the eyes of others.

It is equally important that is difficult it is important to regularly care for your skin. This is a must to protect your skin from the harmful factors of the environment and the preservation of their health.

Only healthy skin is beautiful. But, in spite of the simplicity of this thesis, it is not every woman who is able to look at your face.

What are the factors affecting your skin?

Facials

On the skin, and the appearance of the women is influenced by many factors. The main harmful factors for the skin are:

  • improper care of the skin, or in the absence of a;
  • the use of expired or defective entry;
  • frequent stress.
  • bad ecology;
  • I;
  • diseases of the internal organs;
  • an improper diet;
  • excessive exposure to uv radiation;
  • a regular lack of sleep.

Laziness or indifference, women it may cause an unhealthy look of the face, and the bleak outlook for the future. Some people don't know how to properly take care of your skin, the other woman simply ignore the need of self-help. But, if a comprehensive approach to this issue, the youth and the beauty of the face, left for several years now, and is healthy, the skin will become the norm.

Make-up and removing make-up

The cosmetics is what is touching the skin on my face almost every day. If it is an improper, expired, or is not just fit for the type of skin problem can not be avoided. All of the make-up should be selected on the basis of individual characteristics. It is better that you purchase a hypoallergenic product. If, on the application of any cosmetic products, redness, a burning sensation, an acne or other adverse events, needs to be abandoned.

The basic rules of how to take care of your skin, and it is expected the day of the make-up remover. Cosmetics do not stay on your face during the night. Prior to going to bed it is necessary to remove from the face using a special tool (a jelly, a foam, a gel, etc.). Experts do not recommend the use of a wash liquid soap, it is the dry skin which leads to premature wrinkles.

Cleaner you should use warm water. It is better that it was with the soft, or distilled water. When you wash with hard water, or water from under the crane with chemical impurities on your face can be rash.

Cleansing and toning

The proper care of the skin, that includes not only removal of make-up, but rather a set of processes for the purification, nutrition and hydration. The face and body require regular exfoliation. This procedure removes dead skin particles of the skin, which gives it its shine and beauty. Exfoliation is needed to be done in a beauty salon. At home treatments, you can completely replace the expensive salon. A scrub for a scrub you can make yourself or buy in a store.

Part of a package of measures, how to correctly take care of your skin, and it is your. After washing and cleaning your face from makeup and pollution. The tone of the skin, which should be based on the one of its kind. Dry-type, unlike fat, does not require frequent maintenance. The conduct of the procedure, the particular old product (the tonic) or an ice cube (to the best of decoction of chamomile or calendula). A tonic and the ice tightens the pores.

Nutrition and hydration of the skin

The final touch for day to day washing has to be of a nourishing cream or oil. It softened the woman's face, leaving it supple and smooth. The skin of the eyelids was chosen for the separation of cream, or butter. This is the part of the face is the most vulnerable because she is in need of special care. The skin around the eyes does not produce oil, to soften, because it is, after 25 years, be sure to use nourishing oils and creams.

It is important to remember that proper care of your face involving the hydration of the skin. The moisture loss on a regular basis, since the flow rate of the water to be treated. Moisturize your face, it is much better that ahead of going to bed, but not before going out of the house. In the winter, when moisturizing treatment that will not go out, otherwise the skin of the face is covered with cracks, there will be the peeling, that might of premature aging.

The face protecting it from the sun

clean

In addition to the daily care of the skin of the face, a woman needs to don't forget to protect your skin from the negative influence of ultraviolet radiation. Such exposure of the skin triggers the early formation of wrinkles, the appearance of age spots, and display other signs of aging.

Not only within the summer a person needs sun protection cream with a high protection against the sun's UV radiation, but in the winter, it is necessary to the application. In the cold season, the sun's UV rays are still influencing the person, although not as intense as during the summer months.

The use of a tanning bed, and a woman needs to be aware of persons in need of protection, and, in particular, in the area around the eyes. The artificial irradiation is harmful to people is no less damaging than natural sunlight.

Massage

Not too long ago, a new set of activities, how to monitor your face and to prevent ageing of the skin. In this bath, a set of exercises for the face, which helps to maintain a youthful woman. The exercises train the muscles of the face and neck, resulting in the skin becoming more taut. In the constant employment of the muscles to improve the blood flow improves the colour and condition of the person who has caused the woman to look fresh and young.

How to perform the exercises, the best way to maintain the skin and sustain your own muscles, it is best to ask an expert. The wrong technique of exercise can hurt you, but the propriety of it will help a woman look 5-10 years younger than the actual age.

A massage makes a worthy competition to the plastics, and the use of Botox. For a perfect result, in combination with a massage or self-massage of the face and applying creams and serums for younger-looking.

A general guide

The appearance of the woman, not just Facials. Beauty and attractiveness comes from the inside out. Therefore, it is necessary not only to provide complete care for the skin, but also to monitor their health, eat right, and give up bad habits (especially Smoking, in which the aging occurs much faster). Sleep and rest, moderate exercise will improve the health, appearance, and General condition of the woman.

Compliance with the basic rules of how to take care of your face and body with high quality cosmetics and the exercises will make the body and face of a woman who is very attractive. The range of cosmetic products, and carry out all the necessary procedures for the body and face, it is better to consult a beautician. The right makeup and knowledge of the fundamentals of Facials will be home to the to perform all manipulations independently. Once you understand how to properly take care of your face, the wife will always have the protection against errors, the most common of which are inexperience or negligence on the part of.

25.08.2019